CrossFit Kirrawee YouTube Content

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HOW TO Bar Muscle Up Technique Video

https://www.youtube.com/watch?v=PMsmFUoErcw

HOW TO Rope Climb Technique Video

https://www.youtube.com/watch?v=QzpSsHY12gU

The FACE(s) of CFK

https://www.youtube.com/watch?v=rcDbRLmcJww

Can 26 Butterfly Pull Ups be beaten?

https://www.youtube.com/watch?v=D8vzZVn6-_4&t=2s

Team Series 2018

https://www.youtube.com/watch?v=aDIkWKOdTp8