THE PREMIUM TRAINING FACILITY IN THE SUTHERLAND SHIRE.
Welcome to a community of people that strive to be better day in day out. No two days are the same here at CrossFit Kirrawee, every day is a new challenge. We aim to get the best out of you to help improve in all aspects of life. From the professional athlete looking to step up their game all the way through to the sedentary aiming to lose some weight.
MEET THE COACHES
CKFIT - MEMBERSHIP OPTION
We have developed a brand new membership to include our CK|30 & CK|45 classes along with Open Gym. These classes have been developed to include a variety of movements without the complexity of Olympic Weightlifting and Gymnastics. View our membership page for options or email email@example.com
CK | 45
This 45 minute class option is great for those looking to develop better aerobic capacity and burn a tonne of calories in the process. We use simple movements to help you achieve your goals in our small group class setting. NOTE: this is not a CrossFit class.
CK | 30
This 30 minute class option is designed with High Intensity Strength and Interval training in mind and is currently available on our timetable a minimum of 4 times per week. These classes are all directed by a coach in a small group. NOTE: this is not a CrossFit class.