Fitness Sutherland Shire

Unlimited Memberships 

CFK operates a 7 day per week class program suitable for any level of fitness. Our unlimited memberships are the most common and allow unlimited access to our classes and gym during open hours. The open hours we have are extensive and allow for a flexible approach to training.

Weekly - $65 per week by direct debit in advance.

Fortnightly - $120 per fortnight by direct debit in advance.

Monthly - $255 per fortnight by direct debit in advance.

Note: Student/Senior/Service and Couples discounts apply. Contact for details.

No contracts on any membership, minimum commitment is the initial term. Memberships can be held at any time for 7+ days with adequate notice. Memberships can be cancelled at any time with adequate notice. No Refunds. For more details contact us.


Sydney Academy of Gymnastics

10 Pack

Our 10 pack gives you exclusive access to classes at CFK. This includes our CrossFit, Weightlifting and Mobility classes. 

$250 - gives you access to 11 sessions bookable via zenplanner.


sydney gymnastics centre

Kids Fitness

We currently offer 2 x weekly classes designed for Primary School aged kids and Teenagers. These classes are on at 500pm Tuesday and Thursday and cater for kids that want to improve strength, flexibility, body awareness and overall fitness.

Kids - $20 weekly direct debit paid in advance.

Teens - $40 weekly direct debit paid in advance.

No contracts on any membership, minimum commitment is the initial term. Memberships can be held at any time for 7+ days with adequate notice. Memberships can be cancelled at any time with adequate notice. No Refunds.

For more details contact us using the form at the bottom of the page.


Sydney Gymnastics

CFK FUNDAMENTALS

New to CrossFit? This program is for you. We will guide you through the entry process to our classes with 2 x one on on sessions with a CFK coach.

After these one on one sessions we ease you into group classes and offer a week of training included in the fundamentals pack.

Fundamentals - $160 

Perfect option to get you started you are unsure and want to experience CrossFit.

Fundamentals is paid in advance before your first session is delivered.