Eating for performance vs Body composition CrossFitMitch Davis22 August 2019nutrition, fitness, performance, crossfit
CrossFit Kirrawee February Challenge CrossFit, Fitness, KirraweeMitch Davis21 January 2019nutrition, fitness, crossfit, challenge
Aus Hero WOD - 'TURNS' Mitch Davis14 January 2019hero, army, fitness, crossfit, kirrawee, community, herowod